What is ADHD Coaching?

ADHD Coaching helps students who have ADHD, or ADHD symptoms, to learn about how their brain works so they can understand how ADHD affects their life. Coaching teaches awareness, skills, and attitudes to manage their education and the practical aspects of life. This includes learning how they can learn in a classroom, how to organize themselves, and how to regulate emotions and behaviors. It is a supportive, collaborative, goal-oriented process.

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